Poongar Rice is said to be good for lactating mothers, pregnant ladies and young children. It is rich in Vitamin B12 and several rare and essential minerals including Iron, Zinc, Molybendum, Manganese, Phosphorous, and Magnesium.

THIVIYAM Hand Pounded Red Poongar Rice 500gm

    • You get 500gm of naturally grown Red Poongar Rice   
    • Husk is retained giving it a unique taste
    • This Rice is good for pregnant women and lacting mothers. It gives strength to the body.
    • Red rice is gluten free and wheat free,
    • Contains pro-anthocyanidins

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